At Naturopathic Health, Debra & Paul have had over 20 years clinical experience each
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Paul Kern
Our Practitioners
Debra Wallis
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Naturopathic Health

We are only a few weeks away from Winter and Adelaide weather is really starting to cool down.

With winter often comes recurrent colds and flu's; some people have already experienced them  The problem is when they go on for longer than a week patients report feeling tired and run down, and not really getting back to their well self. Naturopathy focusses on maximising your healthy immune response so you can bounce back quicker.  This means less sick days and less days away from school and work.

With the shorter daylight hours and the cooler weather on its way, some people feel the winter blues.  Less motivated, eating more comfort food and for some feelings of depression or anxiety.  There are nutrients and herbs that can help you maintain momentum even when daylight savings is gone.  A consultation with our Naturopaths can keep you at your best through the cooler months.

Lets not forget that a healthy immune system is also a form of defence from the unpleasant symptoms of hayfever, that are bound to affect many people in Spring time.  Don't wait till September to do something about it.  Dealing with the core issues that affect your health now, will see you looking forward to the warmer months.



At Naturopathic Health, Debra & Paul have had over 23 years clinical experience each.


With a broad range of experience they have helped people with issues such as:

  • Stubborn weight gain
  • Mild anxiety and depression
  • Digestive problems - such as Reflux, Excessive wind, Dysbiosis and Irritable Bowel syndrome
  • Sleep - trouble getting to sleep and those that can't stay asleep
  • Feeling stressed and overhwhelmed
  • Recurrent infections, colds and flu, glandular fever
  • General viruses that wont go away
  • Hayfever and mild seasonal allergies.
  • Lack of energy, and those with chronic tiredness
  • Inflammatory conditions such as Arthritis
  • Symptoms of pH imbalances such as aches, pains, problems losing weight, osteoporosis and even poor muscle growth.
  • Cancer patients undergoing chemotherapy and radiotherapy - with personalised plans allowing them to get the most out of their medical treatment, while maintaining their health.

Debra has spent many years helping hundreds of adults and children with different health conditions, she works with people of all ages, from infants all the way through to those lucky ennough to be retired.


Paul has been specialising in complementary oncology, working with people with cancer at various stages of treatment; and general Naturopathic treatments as well.


For over 3 years, both Paul and Debra have been researching the impacts of genetic SNP’s in relation to the way individuals use supplements and foods - an new field known as nutrigenomics. With this research they can inform patients of specific Gene defects such as MTHFR, COMT, NAT2, CYP1A1, CYP1B1, DAOA.  Then appropriate lifestyle recommendations can be made.  This highly personalised form of medicine helps patients understand which specific foods, or supplements they should be including, or avoiding in their diet. It also may assist in identifying what type of exercise, and diet plan can help a person lose weight.


If you would like to know more about Paul and Debra, simply view Our Practitioners


Naturopath Natural health Adelaide Qualified Hyde Park Unley Herbal medicine Nutrition stress anxiety digestion