Winter is gone, but the cold, wet weather is still hanging around Adelaide.
There has been a late season spike in colds and flu's, with some people report not quite being able to shake them off. Some people report feeling tired and run down, and not really getting badck to their well self. Naturopathy focusses on maximising your healthy immune response so you can bounce back quicker. This means less sick days and less days away from school and work.
Lets not forget that a healthy immune system is also a form of defence from the unpleasant symptoms of hayfever. Even though its still cold, the blossoms and out, and as the weather dries out and there is more wind, the hayfever symptoms will strike.
At Naturopathic Health, Debra & Paul have had over 20 years clinical experience each- thats 20 Winters of helping those wit winter illnesses.
With a broad range of experience they have helped people with issues such as:
Debra has spent many years helping hundreds of adults and children with different health conditions, she works with people of all ages, from infants all the way through to those lucky ennough to be retired.
Paul has been specialising in complementary oncology, working with people with cancer at various stages of treatment; and general Naturopathic treatments as well.
Over the past 18 months, both Paul and Debra have been researching the impacts of genetic SNP’s in relation to the way individuals use supplements and foods - an new field known as nutrigenomics. With this research they can inform patients of specific Gene defects such as MTHFR, COMT, NAT2, CYP1A1, CYP1B1, DAOA. Then appropriate lifestyle recommendations can be made. This highly personalised form of medicine helps patients understand which specific foods, or supplements they should be including, or avoiding in their diet. It also may assist in identifying what type of exercise, and diet plan can help a person lose weight.
If you would like to know more about Paul and Debra, simply view Our Practitioners