Naturopath Natural health Adelaide Qualified Hyde Park Unley Herbal medicine Nutrition stress anxiety digestion
Summer is here. Although Adelaide still has the odd chilly day, hotter, warmer days are coming and daylight savings is truly underway. Some people have been suffering with unusual viruses with symptoms such as coughs, but also upset stomachs - if you have had a bug that just won't go away you may need to consider seeing a practitioner to look at ways to improve your immune system health. At this time of year many people may be facing the looming challenge of the holiday season ahead. To survive it well, you need a healthy nervous sytem, and quite a strong digestive tract. If you find Christmas a challenge that sometimes your body isn't up for, call one of our Naturopaths today to find out about how they may help you enjoy the celebrations ahead.
With the warmer weather many people are starting to exercise more, and enjoy a springtime menu with fresh foods and less of the comfort foods that filled our winter diets. It can be frustrating for people to find that they’re not losing the extra few kilograms they put on over the winter as easily as they once did. There may be nutritional deficiencies that are creating more of a challenge; or a slowing down of your metabolic rate. If you would like to put together a plan with a professional to address your weight, act now. The sooner you get started, the sooner you’ll see and feel the results.
Sometimes we find that our motivation is a little slow to pick up in the springtime. There are some wonderful herbs that can help us feel our best such as passiflora, magnolia and melissa. Debra and Paul have experience in creating herbal formula's that help pick people up, stay motivated and get them ready to make the most out of everyday.
At Naturopathic Health, Debra & Paul have had over 24 years clinical experience each.
With a broad range of experience they have helped people with issues such as:
Debra has spent many years helping hundreds of adults and children with different health conditions, she works with people of all ages, from infants all the way through to those lucky enough to be retired.
Paul has been specialising in complementary oncology, working with people with cancer at various stages of treatment; and general Naturopathic treatments as well.
For over 5 years, both Paul and Debra have been assisting clients with the impacts of genetic SNP’s in relation to the way their body uses supplements and foods - a new field known as nutrigenomics. With this research they can inform patients of specific Gene defects such as MTHFR, COMT, NAT2, CYP1A1, CYP1B1, DAOA. Then appropriate lifestyle recommendations can be made. This highly personalised form of medicine helps patients understand which specific foods, or supplements they should be including, or avoiding in their diet. It also may assist in identifying what type of exercise, and diet plan can help a person lose weight.
If you would like to know more about Paul and Debra, simply view Our Practitioners